Learning How to Live a Plant Based Lifestyle
While Enjoying Delicious Meals
F5 to Refresh
Make 2014 the Year to Take Charge of Your Health!
- It's Really Not as Difficult as You Think! -
With the disasters happening with Obamacare, Genetically Modified Foods (GMO) included in many/most processed 'foods' and the FDA allowing massive dosages of pesticides in the environment, maybe it is time to get educated about how you can eat healthier and avoid 'foods' that may damage your immune system and overall Health & Wellness! Learn how to utilize available healthy and nutritious foods to revitalize your health, energy levels and overall quality of life! Learn how to prepare delicious and nutritious meals without breaking the bank! Yes, it can be very cost effective and even cheaper to prepare your meals with only Plant Based Foods!
Nancy has posted HUNDREDS of Vegan recipes on her Pinterest Boards.
See her information there for loads of healthy recipes and other information! We have individual boards in addition to our Company Board!
Take advantage or our new Couples Discount!
$100 off for couples!
Bring your spouse to class day!
(Discount applies to Couples only off the individual price of $200 each.)
(Not valid with other coupons)
Filmed/presented at Good Samaritan Village, Kissimmee Florida.
Our South Orlando classes are available on a weekly schedule, but vary by demand.
Typically classes are held on Friday and/or Saturday afternoon.
A Home, not a classroom!
(books displayed are for in-class use only and are not sold as part of the class)
- Class Outline-
My Promise to you - “With each course you select, you will be able to pick and choose from many cookbooks on the market. Whether it be Vegan, Raw or Macrobiotic you will learn to understand the principle ingredients and preparations necessary for that variety of meal. You will learn to create 'Delicious 5-Star' recipes for your Family and Friends.”
Note: Individual Classes are limited to six students in each time slot and fill quickly. Confirm early to reserve your Time and Day. Visit our training sign-up page to pre-register.
Please join us for a remarkable journey into a “Lifestyle of Change” that promotes Health and Wellness.
PLANT-BASED FOODS PREPARATION AND COOKING CLASS
What You Can Expect to Learn:
The Science behind a Plant-Based Diet- Why no Meat, Fish, Dairy & Eggs?
Dealing with Diseases of Affluence
[Obesity, Heart Disease, Diabetes, Cancer & Auto-Immune Diseases]
The Difference between Plant-Based Nutrition VS. Vegan
Where do we get our Protein, Vitamins and Minerals
The Importance of an Alkaline Body
Learning the Hazards of Genetically Modified Foods
Reading and Understanding Product Labels and Food Additives
What's in Your Pantry?
The Standard American Diet VS. Plant-Based Diet
What is a Raw Food Diet
What is a Macrobiotic Diet
How the Pleasure Trap Works
“Oil” our Enemy in Disguise
The Plant-Based Nutrition Power Plate
Eat your Vegetables, Fruits, Greens, Beans & Legumes, Whole Grains, Nuts and Seeds
Whole Food Meat Alternatives – Cooking demo and taste testing- Tofu, Tempeh and Seitan
Vegan Transitional Foods
Baking & Kitchen Equipment
Do's and Don'ts of a Healthy Diet, and much, much more!
Cost: $200.00 per person
(4+ hour Course)
Classes Limited to 6
For information and Contact:
Email: Classes@WF4HL.com or call us at 800-576-8963 for appointment
Nancy A. Stein
Certificate in Plant-Based Nutrition
T. Colin Campbell Foundation through Cornell University
PayPal, Visa, Mastercard, American Express, Discover and Cash accepted.
You will be invoiced via PayPal in advance of the class.
4 Day Cancellation Notice required - or Non-Refundable