Whole Foods 4 Healthy Living
Health Through Awareness

Healthy Lifestyle


Designed for those who have previously taken our introduction class but yearn for more advance training, techniques or just plane cooking FUN.


Weekly Cooking Classes with Nancy”

 

Mini-Classes

 

Cost $45.00 each/ group class of 6 or more

$75.00 each/ for one on one class

 

Lean why you might want to change to a Plant Based Lifestyle.  Learn how easy it is to change how you live and eat.  Learn about healthier food choices and why they are important to you and your family.  Learn how EASY and DELICIOUS Plant Based Meals are.  Learn how to save money with a Plant Based Lifestyle.

 

Week 1:

Creative Recipes for a “Vegan Breakfast”

 

Week 2:

Creative Recipes for a “Vegan Lunch”

 

Week 3:

Creative Recipes for a “Vegan Dinner”

 

Week 4:

Creative Recipes for a “Vegan Dessert”

 

(Note: Recipes will change monthly for continued learning)


This training program has provided Nancy with a “powerful” science-based lifestyle approach to pass onto others who are concerned about the health risks we are facing today with the foods we consume. This lifestyle change will dramatically reduce your risk of Cancer, Diabetes, Heart Disease, and Obesity and will improve your overall quality of life.


Nancy A. Stein

Certificate in Plant-Based Nutrition

T. Colin Campbell Foundation through Cornell University

(Confirm early as class size is limited!)