Whole Foods 4 Healthy Living
Health Through Awareness

The Terrible Truth about Heart Disease, Cancer & Diabetes 2

It's ALL About Your Lifestyle


The terrible truth is that the Standard American Diet (SAD) is killing you! If you aren't suffering from one of the 'Big Three', Heart Disease, Cancer, Diabetes 2, you undoubtedly know someone who is. It is a tragic and terrible fact that Americans (and many in the rest of the World who follow an American diet) are becoming more sick every day. Just talk to friends, look around you. FOOD (to put it loosely) is killing US.

 

Not real food (Whole Foods), but fast food, junk food, sugar laced food, overly processed food. All the stuff you find in the grocery store 'center isles'. We are not talking about fruits and vegetables here, but junk food and fast food you get from the local drive through. Calories upon calories, saturated fat, chemicals and preservatives, THIS is what Americans are eating.

 

Then there are the dairy products. Laced with various hormones, growth drugs, antibiotics and lord knows what else. The animals are fed high quantities of genetically modified (GMO) corn, soybeans and other GMO feed crops. These genes that contain lovely stuff like genes that create pesticides internally and other 'disease resistant' features in the crops so chemical poisons don't kill them when they kill everything else. Of course the casein in Milk is proven to cause cancer in animal studies (See the China Study by T. Collin Campbell).

 

Beef, chicken and other animal protein for food is similarly altered, treated and tainted. The animal food you consume is typically sourced from production facilities (feed lots and slaughter houses) where they are pumped full of GMO based feed, pumped full of growth hormones, antibiotics and other drugs to prevent disease in the animals. These animals are fed a diet that totally destroys their naturally balanced flesh that would naturally develop when eating natural grass or free range foods. In beef, the feed lot meat is so imbalanced with high omega 6 (bad fats) and reduced omega 3 (good fats) you might as well eat a tub of lard.

 

Fish? Not much better off there as the runoff from the feedlots, farm pesticides and other wastes pollute our rivers and streams. Mercury and other contaminants increase in most fish species except for the deep, cold-water varieties; and they are being impacted too. Just think of the feedlots of thousands of animals eating and doing what comes naturally. If you have a home with a septic system, you are regulated out the wazoo with inspections, laws and such. Not so much for the fecal matter from animals and feedlots, it just runs where it will into the ground and surface water supplies that WE often drink! Think about it the next time you consider a water filtration system for your home!

 

Now we come to the disease all this pollution, contamination and bio-genetics are causing. Anyone with a computer can search and get numbers on the rise of Heart Disease, Cancer and Diabetes 2 in the USA. Then a simple plot correlation or chart of the growth of 'fast food', processed foods, GMO foods over a similar period (it doesn't matter which one, just match it up). The correlation is there for anyone to see. The more processed food consumed the higher the rates of the Big Three diseases (of course numerous others as well; pick one).

 

When diagnosed with one of these Big Three diseases by doctors, the recommendation is usually drugs and drug therapy (chemo), surgery, and maybe radiation. People jump on this, lay down on the operating table, take poisons into their systems and generally suffer terrible side effects of the so-called 'treatments'. Now these diseases didn't happen overnight, like a car accident causing you to go to hospital. No, they were building up gradually over time. Why the RUSH to slice and dice and take all the drugs? Doctors push, rush and almost force the issue to get 'treatment' started almost immediately. Why? What are they afraid of? That someone may tell you to WAIT, do some research and get second, third, fourth opinions? How about a change in lifestyle and nutrition? No way would they ever recommend that; much less be aware of any alternative treatments. They could loose their license to practice 'medicine' if they do that (the wonders of the AMA).

 

Yet, case after case, time after time, the proof is in the reality that a change in lifestyle and nutrition CAN remediate these Big Three diseases and in many cases CURE them. Don't take my word for it! Research, study and take a few days, weeks or even months to EDUCATE BEFORE you MEDICATE!

 

Change your nutrition, your diet! If you have radical surgery, radiation or chemo-therapy, you will most certainly not feel like eating your normal diet (fast food, meat, dairy & sugar). If you are going to be forced to change by these radical procedures, why not avoid the pain and suffering they cause and just change your diet BEFORE all the pain and suffering? Just take 30 DAYS with a radically different lifestyle and change what you eat. Get some exercise, try yoga or other holistic practices. See an acupuncturist for more natural healing. Supplement your new nutritional intake of Whole Foods with natural immune system boosting foods. You WILL see results in DAYS not months. It may take months or even years to gain the FULL benefit of a lifestyle change, but immediate and dramatic results are felt within DAYS.

 

Will your heart bypass surgery, chemo-therapy, insulin therapy do that for you? Doubtful. So what in the world do you have to loose. TRY IT; it can't hurt! It will certainly HELP. Ask your doctor; he/she won't like it but it is YOUR BODY. Just take a few weeks and implement some change in eating and nutrition and lifestyle. Even if you DO decide to do the radical medically recommended approach these nutritional changes will HELP in the long run by helping to repair the damages done by the conventional treatments.

 

If you are or have been sent home do DIE by your doctor because they admit that all the torture you have suffered has done nothing by ruin your immune system, DON'T LISTEN. Many of the people who die of the Big Three have been told to do so by their doctors! Amazing and disgusting!  Ignore these idiots!  They don't own or control you or you body.  They don't know much of anything when it comes to Holistic Health & Wellness.  IGNORE THEM!

 

What do you have to loose? My goodness, the choice is between LIFE and DEATH. Choose LIFE!!!!  Change your lifestyle, change your nutritional approach, life a Whole Foods healthy and vibrant life! It is Your Choice. Choose wisely; Choose LIFE!

 

Want to know more and how WE did it?  It's all in Chef Nancy's new book: "Restoring America's Health ~ Simple Steps to a Plant Based Lifesyle".  Available on Amazon and Kindle.